his holiday weekend comes at a good time for my needs, as work continues to be stressful. So far this spring, the Raleigh area has been blessed with gorgeous weather. I resumed working with my personal fitness trainer a month ago, so Saturday mornings consist of an hour with him followed by an hour or two of running. It's good exercise that almost makes up for sitting in a chair most of the work week. With my trainer I have already started losing excess weight from the wrong places, and I feel better when I run. While some may be surprised that I have excess weight, people who see how I usually eat during the week would understand.

Right now I am feeling content, so it would be remiss if I wasted the moment and the beautiful afternoon in front of this computer.

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